Mindfulness

In a recent Reflections blog, we talked about the importance of taking care of your physical self through exercise during the grief process.  With the […] Read More

October 2

Sunday, October 2. Put a star on this day on your calendar. Make plans to block off 1:10 pm and tune into KTLA Channel 5 […] Read More

Another World Series is in the Books!

Another World Series is in the books! Our congratulations to the Chicago Cubs on a decisive victory over the Cleveland Indians and winning for the […] Read More

Grief & Exercise

The grieving process has a powerful effect on us both emotionally and physically. The loss of a loved one stirs up a wide range of […] Read More

Should Children Attend Funerals?

One question many families have is should children attend funerals? The answer is not a simple yes or no, but one that should be looked […] Read More

U2 in History

53 years ago this month, our nation breathed a collective sigh of relief as American U-2 pilot Francis Gary Powers was returned by the Soviet […] Read More

What to Say to a Bereaved Co-worker

If you’ve ever wondered what to say or do when a bereaved co-worker returns to work, you’re not alone. Rachel Blythe Kodonaz, author of “Grief […] Read More

The Trilogy

With Fat Tuesday and Ash Wednesday now a few weeks behind us, we are more than halfway through the Lenten Season, one of the most […] Read More

Holiday Help

So many of our lifetime memories are created during the holiday season. Families that are separated by distance traditionally come together for meals, gift giving, […] Read More

Tragedy and Trauma Response

In the wake of another human-scripted, violent tragedy we seek to understand and to discover a response. Already our news media has the talking heads […] Read More