Without a Will

One of the great business success stories of the last decade was born from a simple shopping trip for shoes that left the purchaser frustrated. […] Read More

Breathe

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has […] Read More

The New Year That Has Never Been

In previous Reflections, we quoted author C.S.Lewis who wrote, “You can’t go back and change the beginning, but you can start where you are and […] Read More

You Can’t Go Back

“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis   In golf, it’s called […] Read More

Life is not orderly

“Life is not orderly. No matter how we try to make life so, right in the middle of it we die, lose a leg, fall […] Read More

Dealing with Grief During the Holidays

It’s hard to imagine that “the most wonderful time of the year,” as it has been called and sung about, can actually be the most […] Read More

Self Compassion

In his work, Buddha’s Little Instruction Book, author Jack Kornfield writes: “If your compassion does not include yourself, it is incomplete.”   Many people do […] Read More

Benefits of Walking

“If you want to see how good your brain is, feel your leg muscles!” – Dr. Paul Dudley White, former professor of Cardiology at the […] Read More

Accentuate the Positive

There’s no doubt that with all that’s going on in the world right now, it’s not easy to be hopeful and optimistic about things. Our […] Read More

Casey Stengel

Although his baseball career spanned more than five decades and covered a number of teams and cities, he is primarily associated with clubs in New […] Read More