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Life is not orderly
“Life is not orderly. No matter how we try to make life so, right in the middle of it we die, lose a leg, fall […] Read More -
Dealing with Grief During the Holidays
It’s hard to imagine that “the most wonderful time of the year,” as it has been called and sung about, can actually be the most […] Read More -
Self Compassion
In his work, Buddha’s Little Instruction Book, author Jack Kornfield writes: “If your compassion does not include yourself, it is incomplete.” Many people do […] Read More -
Benefits of Walking
“If you want to see how good your brain is, feel your leg muscles!” – Dr. Paul Dudley White, former professor of Cardiology at the […] Read More -
Accentuate the Positive
There’s no doubt that with all that’s going on in the world right now, it’s not easy to be hopeful and optimistic about things. Our […] Read More -
Casey Stengel
Although his baseball career spanned more than five decades and covered a number of teams and cities, he is primarily associated with clubs in New […] Read More -
No Shortcuts
Legendary American operatic soprano Beverly Sills once said, “There are no shortcuts to any place worth going.” As someone who rose to the top […] Read More
