Stay Safe on Social Media

It seems everyone is on social media in some form these days.  Between Facebook, Twitter, Instagram, Snapchat, Pintrest and other sites, we interact a lot […] Read More

Suicide Prevention

Within the span of a week, the world lost two widely admired people with the tragic deaths of celebrity chef Anthony Bourdain and fashion designer Kate Spade. Bourdain, […] Read More

Tips for a Safe Summer

Summer is here!  Backyard barbeques, swimming pools, trips to the beach, fireworks, outdoor activities and much more are all part of our annual rituals of […] Read More

Grand Old Flag

June 14 marks the 67th “official” Flag Day observance in the United States. However, the idea of having an annual day to specifically celebrate the […] Read More

Father’s Day

Former Minnesota Twins baseball star and Hall of Famer Harmon Killebrew recalled a fond memory of his father from his childhood. The future slugger was […] Read More

Posturing for Posture

Stop what you’re doing right now!  Sorry to be so abrupt, but may we ask you where are you reading this right now? Are you […] Read More

The Royal Wedding

The entire world is buzzing over the royal wedding of Meghan Markle and Prince Harry  which will be held on May 19 in Windsor and […] Read More

Cinco de Mayo

Cinco de Mayo literally means May 5 in Spanish. It is a holiday that was born in Mexico but that has taken on a deeper […] Read More

Earth Day 2018

John Muir once wrote, “Earth has no sorrow that Earth cannot heal.”  As we approach Earth Day 2018, his words have significant meaning, especially those […] Read More

One Night in Memphis

Early morning, April four Shot rings out in the Memphis sky. Free at last, they took your life They could not take your pride. – […] Read More